CHOCOLATE COVERED ALMONDS vs LIGHTLY SALTED SOUTHERN BLISTER FRIED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED SOUTHERN BLISTER FRIED PEANUTS wins in 5 out of 10 nutrient categories
CHOCOLATE COVERED ALMONDS: 4
vs
LIGHTLY SALTED SOUTHERN BLISTER FRIED PEANUTS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE COVERED ALMONDS | LIGHTLY SALTED SOUTHERN BLISTER FRIED PEANUTS | Winner |
|---|---|---|---|
| Calories | 575 cal | 607 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 47.5 g | 28.6 g | |
| Fat | 37.5 g | 42.9 g | |
| Fiber | 7.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED ALMONDS | LIGHTLY SALTED SOUTHERN BLISTER FRIED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHOCOLATE COVERED ALMONDS | LIGHTLY SALTED SOUTHERN BLISTER FRIED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |