CHOCOLATE COVERED ALMONDS vs DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES
Nutrition comparison per 100 g serving
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DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES wins in 7 out of 11 nutrient categories
CHOCOLATE COVERED ALMONDS: 1
vs
DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE COVERED ALMONDS | DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED ALMONDS | DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED ALMONDS | DUTCH COCOA SUNFLOWER SEED CRUNCHY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 93 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 54 MG | 214 MG |