CHOCOLATE COOKIES CHIP MINT vs COCONUT BAR COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIES CHIP MINT wins in 5 out of 11 nutrient categories
CHOCOLATE COOKIES CHIP MINT: 5
vs
COCONUT BAR COOKIES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE COOKIES CHIP MINT | COCONUT BAR COOKIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 429 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 58.6 g | 65.7 g | |
| Fat | 24.1 g | 14.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIES CHIP MINT | COCONUT BAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COOKIES CHIP MINT | COCONUT BAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Potassium, K | 10 MG | 0 MG | |
| Sodium, Na | 414 MG | 343 MG |