CHOCOLATE COOKIE PIE CRUST vs KEEBLER
Nutrition comparison per 100 g serving
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KEEBLER wins in 6 out of 13 nutrient categories
CHOCOLATE COOKIE PIE CRUST: 4
vs
KEEBLER: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE COOKIE PIE CRUST | KEEBLER | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 66.7 g | 65 g | |
| Fat | 21.4 g | 22.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIE PIE CRUST | KEEBLER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 120 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COOKIE PIE CRUST | KEEBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 595 MG | 550 MG |