CHOCOLATE COOKIE DOUGH PROTEIN MEAL BARS vs DEFENDER MEAL
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIE DOUGH PROTEIN MEAL BARS wins in 15 out of 18 nutrient categories
CHOCOLATE COOKIE DOUGH PROTEIN MEAL BARS: 15
vs
DEFENDER MEAL: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE COOKIE DOUGH PROTEIN MEAL BARS | DEFENDER MEAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 412 cal | |
| Protein | 19.2 g | 14.1 g | |
| Carbs | 57.7 g | 44.7 g | |
| Fat | 7.7 g | 22.4 g | |
| Fiber | 13.5 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIE DOUGH PROTEIN MEAL BARS | DEFENDER MEAL | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Pantothenic acid | 1.9 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.3 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 23.1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE COOKIE DOUGH PROTEIN MEAL BARS | DEFENDER MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Phosphorus, P | 385 MG | 0 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 231 MG | 6 MG |