CHOCOLATE COOKIE DOUGH KETOGENIC BAR vs OATMEAL BARS
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIE DOUGH KETOGENIC BAR wins in 6 out of 10 nutrient categories
CHOCOLATE COOKIE DOUGH KETOGENIC BAR: 6
vs
OATMEAL BARS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | OATMEAL BARS | Winner |
|---|---|---|---|
| Calories | 460 cal | 375 cal | |
| Protein | 18 g | 6.3 g | |
| Carbs | 34 g | 62.5 g | |
| Fat | 38 g | 14.1 g | |
| Fiber | 24 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | OATMEAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | OATMEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Sodium, Na | 220 MG | 156 MG |