CHOCOLATE COOKIE DOUGH KETOGENIC BAR vs GRANOLA BAR
Nutrition comparison per 100 g serving
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GRANOLA BAR wins in 4 out of 10 nutrient categories
CHOCOLATE COOKIE DOUGH KETOGENIC BAR: 3
vs
GRANOLA BAR: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 300 cal | |
| Protein | 18 g | 10 g | |
| Carbs | 34 g | 20 g | |
| Fat | 38 g | 20 g | |
| Fiber | 24 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COOKIE DOUGH KETOGENIC BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 300 MG | Tie |
| Iron, Fe | 2.9 MG | 5.4 MG | |
| Sodium, Na | 220 MG | 5 MG |