CHOCOLATE CONFECTIONS vs 60% CACAO DARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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60% CACAO DARK CHOCOLATE SQUARES wins in 6 out of 11 nutrient categories
CHOCOLATE CONFECTIONS: 3
vs
60% CACAO DARK CHOCOLATE SQUARES: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CONFECTIONS | 60% CACAO DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 412 cal | 500 cal | |
| Protein | 2.9 g | 6.3 g | |
| Carbs | 73.5 g | 53.1 g | |
| Fat | 14.7 g | 37.5 g | |
| Fiber | 2.9 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CONFECTIONS | 60% CACAO DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CONFECTIONS | 60% CACAO DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 531 MG | |
| Sodium, Na | 59 MG | 0 MG |