CHOCOLATE COCONUT KETOGENIC BAR vs SUPERFOOD SEEDBARS
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT KETOGENIC BAR wins in 5 out of 10 nutrient categories
CHOCOLATE COCONUT KETOGENIC BAR: 5
vs
SUPERFOOD SEEDBARS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE COCONUT KETOGENIC BAR | SUPERFOOD SEEDBARS | Winner |
|---|---|---|---|
| Calories | 480 cal | 451 cal | |
| Protein | 20 g | 13.7 g | |
| Carbs | 34 g | 31.4 g | |
| Fat | 40 g | 31.4 g | |
| Fiber | 22 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT KETOGENIC BAR | SUPERFOOD SEEDBARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT KETOGENIC BAR | SUPERFOOD SEEDBARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 118 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Sodium, Na | 170 MG | 69 MG |