CHOCOLATE COCONUT KETOGENIC BAR vs SUPERFOOD SEEDBAR
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT KETOGENIC BAR wins in 5 out of 10 nutrient categories
CHOCOLATE COCONUT KETOGENIC BAR: 5
vs
SUPERFOOD SEEDBAR: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE COCONUT KETOGENIC BAR | SUPERFOOD SEEDBAR | Winner |
|---|---|---|---|
| Calories | 480 cal | 392 cal | |
| Protein | 20 g | 11.8 g | |
| Carbs | 34 g | 27.5 g | |
| Fat | 40 g | 27.5 g | |
| Fiber | 22 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT KETOGENIC BAR | SUPERFOOD SEEDBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHOCOLATE COCONUT KETOGENIC BAR | SUPERFOOD SEEDBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 118 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Sodium, Na | 170 MG | 108 MG |