CHOCOLATE COCONUT KETOGENIC BAR vs FROST LOOPS FLAVORED CEREAL BARS
Nutrition comparison per 100 g serving
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FROST LOOPS FLAVORED CEREAL BARS wins in 5 out of 12 nutrient categories
CHOCOLATE COCONUT KETOGENIC BAR: 4
vs
FROST LOOPS FLAVORED CEREAL BARS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE COCONUT KETOGENIC BAR | FROST LOOPS FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 480 cal | 450 cal | |
| Protein | 18 g | 5 g | |
| Carbs | 32 g | 75 g | |
| Fat | 40 g | 15 g | |
| Fiber | 22 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT KETOGENIC BAR | FROST LOOPS FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT KETOGENIC BAR | FROST LOOPS FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 13.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 170 MG | 250 MG | |
| Zinc, Zn | 0 MG | 15 MG |