CHOCOLATE COCONUT KETOGENIC BAR vs CHOCOLATE CHIP PROTEIN COOKIE DOUGH
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT KETOGENIC BAR wins in 5 out of 11 nutrient categories
CHOCOLATE COCONUT KETOGENIC BAR: 5
vs
CHOCOLATE CHIP PROTEIN COOKIE DOUGH: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE COCONUT KETOGENIC BAR | CHOCOLATE CHIP PROTEIN COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 480 cal | 367 cal | |
| Protein | 18 g | 10.2 g | |
| Carbs | 32 g | 44.9 g | |
| Fat | 40 g | 20.4 g | |
| Fiber | 22 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT KETOGENIC BAR | CHOCOLATE CHIP PROTEIN COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT KETOGENIC BAR | CHOCOLATE CHIP PROTEIN COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 170 MG | 122 MG |