CHOCOLATE COCONUT CRUNCH vs VANILLA FLAVORED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE COCONUT CRUNCH wins in 6 out of 11 nutrient categories
CHOCOLATE COCONUT CRUNCH: 6
vs
VANILLA FLAVORED LOWFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE COCONUT CRUNCH | VANILLA FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 88 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 15.3 g | 15.9 g | |
| Fat | 3.3 g | 1.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT CRUNCH | VANILLA FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT CRUNCH | VANILLA FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 70 MG | 50 MG |