CHOCOLATE COCONUT CASHEW FRUIT vs GRANOLA BAR WITH CASHEWS AND ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE COCONUT CASHEW FRUIT wins in 6 out of 11 nutrient categories
CHOCOLATE COCONUT CASHEW FRUIT: 6
vs
GRANOLA BAR WITH CASHEWS AND ALMONDS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE COCONUT CASHEW FRUIT | GRANOLA BAR WITH CASHEWS AND ALMONDS | Winner |
|---|---|---|---|
| Calories | 510 cal | 287 cal | |
| Protein | 11.8 g | 10.3 g | |
| Carbs | 39.2 g | 31 g | |
| Fat | 35.3 g | 17 g | |
| Fiber | 7.8 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT CASHEW FRUIT | GRANOLA BAR WITH CASHEWS AND ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE COCONUT CASHEW FRUIT | GRANOLA BAR WITH CASHEWS AND ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 50 MG | |
| Iron, Fe | 5.3 MG | 3 MG | |
| Potassium, K | 647 MG | 0 MG | |
| Sodium, Na | 20 MG | 4 MG |