CHOCOLATE COCONUT ALMOND BUTTER PROTEIN INFUSED vs LEMONY FLAXSEED SPREAD WITH GINGER AND HONEY
Nutrition comparison per 100 g serving
Ad 468x60
LEMONY FLAXSEED SPREAD WITH GINGER AND HONEY wins in 5 out of 10 nutrient categories
CHOCOLATE COCONUT ALMOND BUTTER PROTEIN INFUSED: 3
vs
LEMONY FLAXSEED SPREAD WITH GINGER AND HONEY: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE COCONUT ALMOND BUTTER PROTEIN INFUSED | LEMONY FLAXSEED SPREAD WITH GINGER AND HONEY | Winner |
|---|---|---|---|
| Calories | 607 cal | 119 cal | |
| Protein | 35.7 g | 4.8 g | |
| Carbs | 21.4 g | 14.3 g | |
| Fat | 46.4 g | 4.8 g | |
| Fiber | 10.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT ALMOND BUTTER PROTEIN INFUSED | LEMONY FLAXSEED SPREAD WITH GINGER AND HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT ALMOND BUTTER PROTEIN INFUSED | LEMONY FLAXSEED SPREAD WITH GINGER AND HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 8.6 MG | |
| Sodium, Na | 411 MG | 667 MG |