CHOCOLATE COATED ORGANIC PROTEIN BAR vs FRUIT & NUT SESAME BAR
Nutrition comparison per 100 g serving
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CHOCOLATE COATED ORGANIC PROTEIN BAR wins in 8 out of 14 nutrient categories
CHOCOLATE COATED ORGANIC PROTEIN BAR: 8
vs
FRUIT & NUT SESAME BAR: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE COATED ORGANIC PROTEIN BAR | FRUIT & NUT SESAME BAR | Winner |
|---|---|---|---|
| Calories | 477 cal | 475 cal | |
| Protein | 22.7 g | 15 g | |
| Carbs | 45.5 g | 42.5 g | |
| Fat | 22.7 g | 32.5 g | |
| Fiber | 4.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COATED ORGANIC PROTEIN BAR | FRUIT & NUT SESAME BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE COATED ORGANIC PROTEIN BAR | FRUIT & NUT SESAME BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 150 MG | |
| Iron, Fe | 6.1 MG | 4.5 MG | |
| Magnesium, Mg | 91 MG | 0 MG | |
| Phosphorus, P | 227 MG | 0 MG | |
| Potassium, K | 409 MG | 0 MG | |
| Sodium, Na | 318 MG | 0 MG |