CHOCOLATE COATED ORGANIC PROTEIN BAR vs DATE BARS
Nutrition comparison per 100 g serving
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CHOCOLATE COATED ORGANIC PROTEIN BAR wins in 10 out of 14 nutrient categories
CHOCOLATE COATED ORGANIC PROTEIN BAR: 10
vs
DATE BARS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE COATED ORGANIC PROTEIN BAR | DATE BARS | Winner |
|---|---|---|---|
| Calories | 477 cal | 388 cal | |
| Protein | 22.7 g | 3.5 g | |
| Carbs | 45.5 g | 62.4 g | |
| Fat | 22.7 g | 14.1 g | |
| Fiber | 4.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COATED ORGANIC PROTEIN BAR | DATE BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.7 MG | 2.1 MG |
Minerals
| Mineral | CHOCOLATE COATED ORGANIC PROTEIN BAR | DATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 12 MG | |
| Iron, Fe | 6.1 MG | 1.5 MG | |
| Magnesium, Mg | 91 MG | 0 MG | |
| Phosphorus, P | 227 MG | 0 MG | |
| Potassium, K | 409 MG | 0 MG | |
| Sodium, Na | 318 MG | 47 MG |