CHOCOLATE COATED ALMONDS vs SALTED ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ROASTED PEANUTS wins in 5 out of 10 nutrient categories
CHOCOLATE COATED ALMONDS: 3
vs
SALTED ROASTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE COATED ALMONDS | SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 535 cal | 593 cal | |
| Protein | 7.0 g | 25.9 g | |
| Carbs | 60.5 g | 14.8 g | |
| Fat | 27.9 g | 51.9 g | |
| Fiber | 7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE COATED ALMONDS | SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 67 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 23 MG | 463 MG |