CHOCOLATE CHURNED STYLE LIGHT ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE CHURNED STYLE LIGHT ICE CREAM wins in 8 out of 10 nutrient categories
CHOCOLATE CHURNED STYLE LIGHT ICE CREAM: 8
vs
PREMIUM ICE CREAM: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 212 cal | |
| Protein | 5 g | 3.0 g | |
| Carbs | 28.3 g | 33.3 g | |
| Fat | 5 g | 9.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 121 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 83 MG | 76 MG |