CHOCOLATE CHURNED STYLE LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE CHURNED STYLE LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE CHURNED STYLE LIGHT ICE CREAM: 5
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 266 cal | |
| Protein | 3.4 g | 4.7 g | |
| Carbs | 28.1 g | 29.7 g | |
| Fat | 5.1 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 125 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 79 MG | 117 MG |