CHOCOLATE CHUNK WITH SEA SALT SWEET & SALTY ENERGY BARS vs PEANUT BUTTER CRUNCH ENERGY BARS WITH ROLLED OATS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRUNCH ENERGY BARS WITH ROLLED OATS wins in 17 out of 25 nutrient categories
CHOCOLATE CHUNK WITH SEA SALT SWEET & SALTY ENERGY BARS: 2
vs
PEANUT BUTTER CRUNCH ENERGY BARS WITH ROLLED OATS: 17
(6 ties)
Overview
| Nutrient | CHOCOLATE CHUNK WITH SEA SALT SWEET & SALTY ENERGY BARS | PEANUT BUTTER CRUNCH ENERGY BARS WITH ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 368 cal | 368 cal | Tie |
| Protein | 13.2 g | 16.2 g | |
| Carbs | 66.2 g | 55.9 g | |
| Fat | 7.4 g | 8.8 g | |
| Fiber | 5.9 g | 5.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK WITH SEA SALT SWEET & SALTY ENERGY BARS | PEANUT BUTTER CRUNCH ENERGY BARS WITH ROLLED OATS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 1.8 MG | 61.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 23.5 UG |
Minerals
| Mineral | CHOCOLATE CHUNK WITH SEA SALT SWEET & SALTY ENERGY BARS | PEANUT BUTTER CRUNCH ENERGY BARS WITH ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 368 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 4.0 MG | 4.0 MG | Tie |
| Magnesium, Mg | 59 MG | 88 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 221 MG | 221 MG | Tie |
| Potassium, K | 0 MG | 426 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 441 MG | 309 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |