CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX vs WHOLE GRAIN MINI PANCAKES
Nutrition comparison per 100 g serving
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WHOLE GRAIN MINI PANCAKES wins in 6 out of 10 nutrient categories
CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX: 1
vs
WHOLE GRAIN MINI PANCAKES: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX | WHOLE GRAIN MINI PANCAKES | Winner |
|---|---|---|---|
| Calories | 441 cal | 259 cal | |
| Protein | 5.9 g | 5.9 g | Tie |
| Carbs | 73.5 g | 42.4 g | |
| Fat | 14.7 g | 8.2 g | |
| Fiber | 2.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX | WHOLE GRAIN MINI PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX | WHOLE GRAIN MINI PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Sodium, Na | 309 MG | 400 MG |