CHOCOLATE CHUNK PANCAKE MIX vs REDUCED FAT CRESCENT ROLLS
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK PANCAKE MIX wins in 7 out of 11 nutrient categories
CHOCOLATE CHUNK PANCAKE MIX: 7
vs
REDUCED FAT CRESCENT ROLLS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK PANCAKE MIX | REDUCED FAT CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 375 cal | 321 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 70 g | 46.4 g | |
| Fat | 7.5 g | 10.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK PANCAKE MIX | REDUCED FAT CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK PANCAKE MIX | REDUCED FAT CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.1 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 775 MG | 750 MG |