CHOCOLATE CHUNK PANCAKE MIX vs CHEATIN' WHEAT
Nutrition comparison per 100 g serving
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CHEATIN' WHEAT wins in 5 out of 12 nutrient categories
CHOCOLATE CHUNK PANCAKE MIX: 4
vs
CHEATIN' WHEAT: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHUNK PANCAKE MIX | CHEATIN' WHEAT | Winner |
|---|---|---|---|
| Calories | 375 cal | 318 cal | |
| Protein | 7.5 g | 4.6 g | |
| Carbs | 70 g | 81.8 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 2.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK PANCAKE MIX | CHEATIN' WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK PANCAKE MIX | CHEATIN' WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 182 MG | |
| Iron, Fe | 4 MG | 1.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 775 MG | 1,045 MG |