CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA vs 100% WHOLE GRAIN OATS
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN OATS wins in 6 out of 11 nutrient categories
CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA: 3
vs
100% WHOLE GRAIN OATS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA | 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calories | 455 cal | 375 cal | |
| Protein | 10.9 g | 12.5 g | |
| Carbs | 69.1 g | 67.5 g | |
| Fat | 16.4 g | 7.5 g | |
| Fiber | 5.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA | 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA | 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 4.5 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 109 MG | 0 MG |