CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY vs FRUITY DYNO-BITES FLAVORED CEREAL
Nutrition comparison per 100 g serving
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FRUITY DYNO-BITES FLAVORED CEREAL wins in 9 out of 17 nutrient categories
CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY: 6
vs
FRUITY DYNO-BITES FLAVORED CEREAL: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY | FRUITY DYNO-BITES FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calories | 455 cal | 389 cal | |
| Protein | 7.3 g | 2.8 g | |
| Carbs | 65.5 g | 88.9 g | |
| Fat | 20 g | 2.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY | FRUITY DYNO-BITES FLAVORED CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 22.2 MG | |
| Riboflavin | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 15 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG |
Minerals
| Mineral | CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY | FRUITY DYNO-BITES FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 218 MG | 56 MG | |
| Sodium, Na | 273 MG | 639 MG | |
| Zinc, Zn | 0 MG | 4.2 MG |