CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY vs SUPER SEEDS GRANOLA
Nutrition comparison per 100 g serving
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SUPER SEEDS GRANOLA wins in 6 out of 11 nutrient categories
CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY: 3
vs
SUPER SEEDS GRANOLA: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY | SUPER SEEDS GRANOLA | Winner |
|---|---|---|---|
| Calories | 455 cal | 400 cal | |
| Protein | 7.3 g | 9.1 g | |
| Carbs | 65.5 g | 58.2 g | |
| Fat | 20 g | 16.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY | SUPER SEEDS GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY | SUPER SEEDS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 73 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 273 MG | 227 MG |