CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY vs GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA wins in 5 out of 11 nutrient categories
CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY: 4
vs
GRANOLA: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY | GRANOLA | Winner |
|---|---|---|---|
| Calories | 455 cal | 1,929 cal | |
| Protein | 7.3 g | 35.7 g | |
| Carbs | 65.5 g | 321.4 g | |
| Fat | 20 g | 57.1 g | |
| Fiber | 3.6 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 12.9 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 273 MG | 321 MG |