CHOCOLATE CHUNK COOKIES vs ORIGINAL MIDWEST GRANOLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHUNK COOKIES: 3
vs
ORIGINAL MIDWEST GRANOLA: 3
(5 ties)
Overview
| Nutrient | CHOCOLATE CHUNK COOKIES | ORIGINAL MIDWEST GRANOLA | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 64.3 g | 35.7 g | |
| Fat | 25 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK COOKIES | ORIGINAL MIDWEST GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK COOKIES | ORIGINAL MIDWEST GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 464 MG | 54 MG |