CHOCOLATE CHUNK COOKIES vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK COOKIES wins in 7 out of 11 nutrient categories
CHOCOLATE CHUNK COOKIES: 7
vs
ASSORTED COOKIES: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 64.3 g | 57.7 g | |
| Fat | 25 g | 26.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 464 MG | 385 MG |