CHOCOLATE CHUNK CHEWY GRANOLA BARS vs 5 YOGURT & OAT BAR
Nutrition comparison per 100 g serving
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5 YOGURT & OAT BAR wins in 9 out of 14 nutrient categories
CHOCOLATE CHUNK CHEWY GRANOLA BARS: 2
vs
5 YOGURT & OAT BAR: 9
(3 ties)
Overview
| Nutrient | CHOCOLATE CHUNK CHEWY GRANOLA BARS | 5 YOGURT & OAT BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 4.2 g | 15.6 g | |
| Carbs | 75 g | 57.8 g | |
| Fat | 12.5 g | 13.3 g | |
| Fiber | 4.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK CHEWY GRANOLA BARS | 5 YOGURT & OAT BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK CHEWY GRANOLA BARS | 5 YOGURT & OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 89 MG | |
| Iron, Fe | 1.5 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 312 MG | 356 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |