CHOCOLATE CHUNK BROWNIE vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHUNK BROWNIE wins in 5 out of 10 nutrient categories
CHOCOLATE CHUNK BROWNIE: 5
vs
COOKIES: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE CHUNK BROWNIE | COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 513 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 68 g | 69.2 g | |
| Fat | 24 g | 23.1 g | |
| Fiber | 12 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK BROWNIE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK BROWNIE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 1.9 MG | |
| Sodium, Na | 340 MG | 333 MG |