CHOCOLATE CHUNK BANANA PUDDING COOKIES vs ITALIAN WAFFLE COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK BANANA PUDDING COOKIES wins in 5 out of 12 nutrient categories
CHOCOLATE CHUNK BANANA PUDDING COOKIES: 5
vs
ITALIAN WAFFLE COOKIE: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHUNK BANANA PUDDING COOKIES | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 440 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 61.4 g | 64 g | |
| Fat | 15.8 g | 18 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK BANANA PUDDING COOKIES | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK BANANA PUDDING COOKIES | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 316 MG | 340 MG |