CHOCOLATE CHIPS AND OATS LACTATION COOKIE MIX vs FUDGE BROWNIE MIX
Nutrition comparison per 100 g serving
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FUDGE BROWNIE MIX wins in 5 out of 11 nutrient categories
CHOCOLATE CHIPS AND OATS LACTATION COOKIE MIX: 4
vs
FUDGE BROWNIE MIX: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIPS AND OATS LACTATION COOKIE MIX | FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 425 cal | 400 cal | |
| Protein | 7.5 g | 4 g | |
| Carbs | 75 g | 88 g | |
| Fat | 8.8 g | 2 g | |
| Fiber | 7.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIPS AND OATS LACTATION COOKIE MIX | FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIPS AND OATS LACTATION COOKIE MIX | FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 300 MG | 340 MG | |
| Sodium, Na | 150 MG | 320 MG |