CHOCOLATE CHIPS & ALMONDS ENERGY BAR vs GENERAL MILLS
Nutrition comparison per 100 g serving
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GENERAL MILLS wins in 15 out of 19 nutrient categories
CHOCOLATE CHIPS & ALMONDS ENERGY BAR: 3
vs
GENERAL MILLS: 15
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIPS & ALMONDS ENERGY BAR | GENERAL MILLS | Winner |
|---|---|---|---|
| Calories | 440 cal | 400 cal | |
| Protein | 8 g | 8.9 g | |
| Carbs | 66 g | 73.3 g | |
| Fat | 16 g | 10 g | |
| Fiber | 4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIPS & ALMONDS ENERGY BAR | GENERAL MILLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.3 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CHOCOLATE CHIPS & ALMONDS ENERGY BAR | GENERAL MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 556 MG | |
| Iron, Fe | 2.9 MG | 12 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 280 MG | 244 MG | |
| Sodium, Na | 250 MG | 289 MG | |
| Zinc, Zn | 0 MG | 16.7 MG |