CHOCOLATE CHIP ZUCCHINI SOFT BAKED BITES vs LEMON POPPY BAKED NUTRITION SEED COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP ZUCCHINI SOFT BAKED BITES wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP ZUCCHINI SOFT BAKED BITES: 6
vs
LEMON POPPY BAKED NUTRITION SEED COOKIES: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP ZUCCHINI SOFT BAKED BITES | LEMON POPPY BAKED NUTRITION SEED COOKIES | Winner |
|---|---|---|---|
| Calories | 340 cal | 351 cal | |
| Protein | 8 g | 14.0 g | |
| Carbs | 56 g | 54.4 g | |
| Fat | 14 g | 12.3 g | |
| Fiber | 14 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ZUCCHINI SOFT BAKED BITES | LEMON POPPY BAKED NUTRITION SEED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHIP ZUCCHINI SOFT BAKED BITES | LEMON POPPY BAKED NUTRITION SEED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 680 MG | 0 MG | |
| Sodium, Na | 400 MG | 421 MG |