CHOCOLATE CHIP WITH RED MORSELS vs PUMPKIN SPICE ROLLS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE ROLLS wins in 8 out of 10 nutrient categories
CHOCOLATE CHIP WITH RED MORSELS: 0
vs
PUMPKIN SPICE ROLLS: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP WITH RED MORSELS | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calories | 421 cal | 303 cal | |
| Protein | 2.6 g | 5.1 g | |
| Carbs | 63.2 g | 55.6 g | |
| Fat | 18.4 g | 7.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP WITH RED MORSELS | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP WITH RED MORSELS | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 342 MG | 545 MG |