CHOCOLATE CHIP WALNUT COOKIES vs TOPS
Nutrition comparison per 100 g serving
Ad 468x60
TOPS wins in 7 out of 10 nutrient categories
CHOCOLATE CHIP WALNUT COOKIES: 1
vs
TOPS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP WALNUT COOKIES | TOPS | Winner |
|---|---|---|---|
| Calories | 438 cal | 417 cal | |
| Protein | 3.1 g | 11.7 g | |
| Carbs | 65.6 g | 60 g | |
| Fat | 14.1 g | 3.3 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP WALNUT COOKIES | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP WALNUT COOKIES | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Sodium, Na | 188 MG | 83 MG |