CHOCOLATE CHIP WAFFLES vs CINNAMON TOAST MINIS WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP WAFFLES wins in 14 out of 17 nutrient categories
CHOCOLATE CHIP WAFFLES: 14
vs
CINNAMON TOAST MINIS WAFFLES: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP WAFFLES | CINNAMON TOAST MINIS WAFFLES | Winner |
|---|---|---|---|
| Calories | 300 cal | 315 cal | |
| Protein | 7.1 g | 5.4 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 11.4 g | 10.9 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP WAFFLES | CINNAMON TOAST MINIS WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 0 UG | |
| Niacin | 5.7 MG | 3.3 MG | |
| Riboflavin | 0.5 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.7 UG | 0.7 UG | |
| Vitamin B-6 | 0.6 MG | 0.2 MG |
Minerals
| Mineral | CHOCOLATE CHIP WAFFLES | CINNAMON TOAST MINIS WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 371 MG | 304 MG | |
| Iron, Fe | 5.1 MG | 4.1 MG | |
| Phosphorus, P | 286 MG | 217 MG | |
| Potassium, K | 143 MG | 65 MG | |
| Sodium, Na | 686 MG | 533 MG |