CHOCOLATE CHIP WAFFLES vs BUTTERMILK WAFFLES
Nutrition comparison per 100 g serving
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BUTTERMILK WAFFLES wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP WAFFLES: 3
vs
BUTTERMILK WAFFLES: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP WAFFLES | BUTTERMILK WAFFLES | Winner |
|---|---|---|---|
| Calories | 316 cal | 200 cal | |
| Protein | 5.3 g | 4.3 g | |
| Carbs | 36.8 g | 34.3 g | |
| Fat | 17.5 g | 4.3 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP WAFFLES | BUTTERMILK WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHIP WAFFLES | BUTTERMILK WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 357 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 298 MG | 443 MG |