CHOCOLATE CHIP WAFFLES vs BUTTERMILK PANCAKES
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKES wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP WAFFLES: 3
vs
BUTTERMILK PANCAKES: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP WAFFLES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calories | 316 cal | 222 cal | |
| Protein | 5.3 g | 5.1 g | |
| Carbs | 36.8 g | 36.8 g | |
| Fat | 17.5 g | 6.0 g | |
| Fiber | 3.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP WAFFLES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHIP WAFFLES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 222 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 298 MG | 470 MG |