CHOCOLATE CHIP VEGAN MUFFIN vs CRANBERRY ORANGE MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP VEGAN MUFFIN wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP VEGAN MUFFIN: 6
vs
CRANBERRY ORANGE MUFFINS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP VEGAN MUFFIN | CRANBERRY ORANGE MUFFINS | Winner |
|---|---|---|---|
| Calories | 455 cal | 430 cal | |
| Protein | 5.5 g | 3.9 g | |
| Carbs | 63.6 g | 64.1 g | |
| Fat | 20 g | 17.2 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP VEGAN MUFFIN | CRANBERRY ORANGE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHOCOLATE CHIP VEGAN MUFFIN | CRANBERRY ORANGE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 23 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 327 MG | 344 MG |