CHOCOLATE CHIP SWIRL BREAD 1/2 LOAF vs CRUSTY RUSTIC ITALIAN STYLE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP SWIRL BREAD 1/2 LOAF wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP SWIRL BREAD 1/2 LOAF: 5
vs
CRUSTY RUSTIC ITALIAN STYLE BREAD: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP SWIRL BREAD 1/2 LOAF | CRUSTY RUSTIC ITALIAN STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 509 cal | 246 cal | |
| Protein | 14.0 g | 7.0 g | |
| Carbs | 86.0 g | 49.1 g | |
| Fat | 12.3 g | 1.8 g | |
| Fiber | 8.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP SWIRL BREAD 1/2 LOAF | CRUSTY RUSTIC ITALIAN STYLE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHIP SWIRL BREAD 1/2 LOAF | CRUSTY RUSTIC ITALIAN STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 3.2 MG | |
| Sodium, Na | 526 MG | 526 MG | Tie |