CHOCOLATE CHIP SOFT COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 6 out of 12 nutrient categories
CHOCOLATE CHIP SOFT COOKIES: 3
vs
SUGAR COOKIES: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP SOFT COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 429 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 61.3 g | 53.6 g | |
| Fat | 22.6 g | 21.4 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP SOFT COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP SOFT COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 242 MG | 375 MG |