CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR vs CEREAL BAR
Nutrition comparison per 100 g serving
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CEREAL BAR wins in 8 out of 16 nutrient categories
CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR: 6
vs
CEREAL BAR: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR | CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 371 cal | |
| Protein | 11.9 g | 5.7 g | |
| Carbs | 59.5 g | 74.3 g | |
| Fat | 10.7 g | 7.1 g | |
| Fiber | 11.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR | CEREAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG |
Minerals
| Mineral | CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR | CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 429 MG | |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Potassium, K | 238 MG | 100 MG | |
| Sodium, Na | 405 MG | 286 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |