CHOCOLATE CHIP SHORTBREAD COOKIES vs CHOCOLATE & RASPBERRY WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP SHORTBREAD COOKIES wins in 4 out of 11 nutrient categories
CHOCOLATE CHIP SHORTBREAD COOKIES: 4
vs
CHOCOLATE & RASPBERRY WAFERS: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP SHORTBREAD COOKIES | CHOCOLATE & RASPBERRY WAFERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 60 g | 73.3 g | |
| Fat | 30 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP SHORTBREAD COOKIES | CHOCOLATE & RASPBERRY WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP SHORTBREAD COOKIES | CHOCOLATE & RASPBERRY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 7 MG | |
| Iron, Fe | 3 MG | 1 MG | |
| Potassium, K | 67 MG | 67 MG | Tie |
| Sodium, Na | 50 MG | 167 MG |