CHOCOLATE CHIP PIE WITH WALNUTS vs PECAN PIE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PIE WITH WALNUTS wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP PIE WITH WALNUTS: 6
vs
PECAN PIE: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP PIE WITH WALNUTS | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 484 cal | 392 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 47.4 g | 51.2 g | |
| Fat | 32.6 g | 20 g | |
| Fiber | 4.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP PIE WITH WALNUTS | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP PIE WITH WALNUTS | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 16 MG | |
| Iron, Fe | 3.8 MG | 1.2 MG | |
| Sodium, Na | 389 MG | 240 MG |