CHOCOLATE CHIP PECAN vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PECAN wins in 4 out of 10 nutrient categories
CHOCOLATE CHIP PECAN: 4
vs
OATMEAL COOKIES: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP PECAN | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 4.2 g | 6.9 g | |
| Carbs | 62.5 g | 65.5 g | |
| Fat | 29.2 g | 20.7 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP PECAN | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP PECAN | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.5 MG | |
| Sodium, Na | 438 MG | 362 MG |