CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS vs MYOPLEX 30 BUILD MUSCLE BAR
Nutrition comparison per 100 g serving
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MYOPLEX 30 BUILD MUSCLE BAR wins in 13 out of 22 nutrient categories
CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS: 7
vs
MYOPLEX 30 BUILD MUSCLE BAR: 13
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS | MYOPLEX 30 BUILD MUSCLE BAR | Winner |
|---|---|---|---|
| Calories | 382 cal | 412 cal | |
| Protein | 14.7 g | 35.3 g | |
| Carbs | 60.3 g | 38.8 g | |
| Fat | 10.3 g | 12.9 g | |
| Fiber | 5.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS | MYOPLEX 30 BUILD MUSCLE BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 2.9 MG | 11.8 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0.3 MG | 1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 2.5 UG | |
| Vitamin B-6 | 0.3 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 8.8 MG | 35.3 MG |
Minerals
| Mineral | CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS | MYOPLEX 30 BUILD MUSCLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 235 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Magnesium, Mg | 147 MG | 47 MG | |
| Phosphorus, P | 368 MG | 412 MG | |
| Potassium, K | 324 MG | 212 MG | |
| Selenium, Se | 0 UG | 25 UG | |
| Sodium, Na | 353 MG | 506 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |