CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK vs NUT & FRUIT BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK wins in 7 out of 14 nutrient categories
CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK: 7
vs
NUT & FRUIT BAR: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 533 cal | 450 cal | |
| Protein | 23.3 g | 10 g | |
| Carbs | 36.7 g | 55 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 16.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 100 MG | 162 MG |